Remember when we were kids and “relaxation” meant lying in the grass making shapes out of clouds? ☁️ No phones No endless to-do list No guilt for doing nothing Somewhere along the way we traded cloud-watching for clock-watching Your body has been carrying that tension ever since 🖐️ Give yourself five guilt-free minutes Just… be Breathe, soften your jaw, drop your shoulders Let your mind wander like it used to 💬 What’s your favorite old-school way to unplug and let go?