Dose day #2 underway · The Fungitarian Lifestyle

Dose day #2 underway

Dose day #1 was a day with my 3.5 year old partner in crime by my side. Bringing more awareness and mindfulness to my prior week set me up for an awesome day with an open door that I’m carrying through to today’s solo/toddler-free dose. I remember feeling like “I am in charge of my day” not the other way around, that first dose day. Accomplished, but not rushed and not pressured. Sort of the perfect sustainable tempo. I’ve been in a season (since quitting my job due to health reasons/to raise my son) of having “no plans” and no over-scheduling due to that feeling while working fulltime and raising both my kids (one is 17!) for most of my life. There’s a better balance than all or nothing though. It can still feel like literal freedom from any scheduling while also accomplishing things daily, which in turn give me a better setting/setup for days ahead. We spent time outside just noticing all of life’s little blessings, especially my son and everything about being a child/embodying that child-like mind and just being fully present with him. Knocked out all my chores before dosing :). Today is a day alone, as we fortunately have grandparents who love to have time regularly. Same dose (0.1), same time, no agenda other than to just lean into whatever feels right. Forgot how much I used to love Aphex Twin until today. Using my d minder app to clock 9,000IUs of sunlight-derived vitamin d. Plan to write a reflection later on this evening, which I’ll close out with a dinner date with my best friend of 20+ years who is “on the same vibrational frequency” with me on all the things. I’m sure the convo will be amazing!

Hope everyone is having a great week of dosing! 🙌🏻 just sharing in case anything we are each experiencing resonates with someone else or enables someone else to gain a little different perspective!

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Dose day #2 underway