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Run 5K: Beginner's Journey🔝
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✅ FIRST WEEK - DAY #1
DAY #2
DAY #3 - Recovery Day🔝
DAY #4
DAY #5 - Recovery Day🔝
DAY #6
DAY #7 - 🥳 WEEK 1 COMPLETED!! 👏🏻
✅ SECOND WEEK - DAY #1
DAY #2
DAY #3 - Recovery Day🔝
DAY #4
DAY #5 - Recovery Day🔝
DAY #6
DAY #7 - 🥳 WEEK 2 COMPLETED!!👏🏻👏🏻
✅ THIRD WEEK - DAY #1
DAY #2
DAY #3 - Recovery Day🔝
DAY #4
DAY #5 - Recovery Day🔝
DAY #6
DAY #7 - 🥳 WEEK 3 COMPLETED!! 👏🏻👏🏻
✅ FOURTH WEEK - DAY #1
DAY #2
DAY #3 - Recovery Day🔝
DAY #4
DAY #5 - Recovery Day🔝
DAY #6
DAY #7 - 🏆CHALLANGE COMPLETED!🏆