Nourish & Flourish
A supportive community to help you feel calmer, more confident, and at peace with food.
This is your safe space to:
✨ Learn evidence-based nutrition in simple, practical ways
✨ Build small, lasting habits that fit your busy life
✨ Discover emotional regulation tools that go beyond food
✨ Connect with others who truly understand your journey
✨ Receive gentle guidance from Mariam to keep you on track.
For just £25/month, you’ll get:
- A live monthly workshop to deepen your knowledge
- A group Q&A call to answer your real-life challenges
- Mini challenges to keep you motivated
- Access to a growing resource library
- Daily encouragement and accountability from a caring community
Because nourishing your body should feel freeing, not stressful, and with the right support, you can truly flourish.