FuelHER Up
Private
1 member
Free
High-achieving women in perimenopause & postmenopause - join FuelHer Up and build strength, balance hormones, and age backwards - not gracefully.
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Try it FREE for 7 DAYS - Explore everything, cancel anytime in 2 clicks.
What's Inside ā¬ļø
šŖ Weekly Live Calls With Jana (recorded)
š Resource Library (nutrition, workouts, HRT guides, doctor notes)
š¼ Workplace Menopause Toolkit (brain fog & symptoms at work)
š Private Community Of Women Who GET IT
šÆ Monthly Challenges (protein, strength, accountability)
š¬ Expert Masterclasses (hormone doctors, nutritionists)
I'm Jana, 52, former WNSO bikini Pro. I feel better now than I did at 40.
Transparent about ALL my tools: HRT, peptides, GLP-1's, heavy lifting, 125g protein daily.
30+ years fitness. 20+ years corporate.
Stop surviving perimenopause. THRIVE.
Click The Yellow Button & Start Your 7-Day FREE Trial
šØ Founding member $29/month - Price increasing soon!
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#1 community for high achieving women in perimenopause & postmenopause to build strength, balance hormones, and feel better at 50 than they did at 40!