Hi friends. I used to oil pull and Iโm considering starting again using coconut and castor oil. I have a potential cavity that has been on watch for a hot minute and Iโd like to avoid a filling. However, I rarely have oil and Iโm not sure if I want to add it to my daily intake. (FYI: I donโt intend to swallow the oil.)
For more context, I brush my teeth with baking soda, bentonite clay, and clove powder.
Iโd love thoughts and recommendations. TIA