Healthy Lifestyle and Discipline

I recently hit a rough patch in my healthier food lifestyle I've been managing pretty well while working my way back to plant based living.

I have been eating pretty unhealthy off and on the past month.

Does anyone else have trouble staying consistent after a while?

Does anyone have any advice and tips on how to stay on track and/or get back on track faster after a "treat meal"?

3 comments

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