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Week 2 - living healthy raw is happening in 8 hours
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Step 1- becoming raw vegan ✍️
Get a journal just for your raw vegan journey and write WHY you're doing this. Once you know your WHY the HOW becomes easy. Write a list of all the reasons and keep it somewhere you can see everyday or write them on index cards and keep them in your bag or car. Writing up a Pro and Con list also helps me when I need to commit to a decision.
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Step 1- becoming raw vegan ✍️
Mono meal lunch
Calypso Mangoes for my lunch today 🥭 🥭 🥭 Share a photo of your fruit for lunch 😍
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Mono meal lunch
Break-fast! 😍🍋🥭
Upload a photo your breakfast! I love mono fruit meals like papaya, mangoes or watermelon for my breakfast. It best to have ripe juicy fruit for your breakfast as our brains run on glucose and we need to replenish what has been lost when we sleep. Also super hydrating and great for your digestive system!
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Break-fast! 😍🍋🥭
Raw vegan salad with a yummy creamy dressing
🥗🍅🥒🥬🫜🧅🍋 This is my go to creamy dressing lately for my salad dinners
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Raw vegan salad with a yummy creamy dressing
Upload a picture of your fruit haul!
Hey Frugivore vegans!🥭 Here's a photo of my fruit haul I got today! So excited to eat all these calypso mangoes they're my favourite! What's your favourite fruit!? 🥭🥭🥭🥭🍉🍉♥️ Share a photo of your fruit and veg haul below 👇
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Upload a picture of your fruit haul!
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Welcome to Frugivore vegans, a safe & welcoming community for people who want to heal their bodies and mind through a raw vegan diet. Lets do this! 🍉