Daily Journal
Date: [2 Nov 2025]
Day: [Sunday]
One thing I want to remember about today:
this dua
رَبَّنَا ظَلَمْنَا أَنفُسَنَا وَإِن لَّمْ تَغْفِرْ لَنَا وَتَرْحَمْنَا لَنَكُونَنَّ مِنَ الْخَاسِرِينَ
What time did I sleep last night and when did I wake up?
[10:00am -5:00pm]
What data will I look up after a month or year?
[Ikigai Japanese rule, Outsmarting Reality book, overlook my income & revenue ]
Reminders:
No one can waste my time except me.
Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule.
The way you do anything is the way you do everything.
Conduct weekly/monthly reflections.
Don’t multitask; focus on one big thing each day.
Manifest the work you are about to do, using a diary.
Day Start Section
Most Important 1-3 Tasks:
[watch 3,4 videos in skool with proper notes]
[any new sample videos for edit or assign to editors, deliver work with q/a ]
[before afters, profile optimize, portfolio build]
What I don’t want to do today:
[sleep minimum 5-6 hours, less instagram, social accounts]
Diet + Gym + Boxing:
Breakfast: [rusk chai]
Lunch: [nothing special just juices]
Dinner: [kabab & puri]
Gym: [will start soon doing pushups & setups in home right now]
Practice: [learning motions graphics]
Speaking: [?]
Day Close Section
Wins of the Day:
[complete 4-5 videos, do 100 pushups]
Mistakes / Learnings:
[I wasn’t making daily journals before, but after watching these videos, I’ve realized they help me a lot.]
Prayer Times:
Fajr: [6:00 am]
Zohar/Jumma: [5:00 pm]
Asr: [5:15 pm]
Maghrib: [6:20 pm]
Isha: [2:00 am]
Tahajjud: [2:17 am]