What if the main thing we (me too) got to keep practicing and improving Is to breathe and relax our body In such a way that freedom increases more and more as we do it better? If you’d like help to find that freedom by working deep with the body Comment or DM me. A way to start is in my skool in the emotional freedom course.

The disappointing of disappointment- We speak in Christian circles quite often of Godly sorrow In my own experience I felt inferior, incapable, unworthy, from my childhood and piled some of it on later in my teens Sorrow was unfortunately already there- as an identity When there is not much clarity about why one may want to consciously choose sorrow- and for how long We may miss the whole point- improving lifestyle and feeling the fruits of Gods spirit- among which disappointment is not listed As long as I was “right” and “knew” who I was “incapable” “inferior” etc and it sat in the background as dogma- causing me to seek more evidence for those beliefs and feel ever worse and defensive Then I lost contact with the fact that I even believed those things about myself I didn’t want to think of those painful beliefs- so I sought to feel better by using a compulsive practice- the quickest and easiest way my brain knew to feel better What we seem to miss is that God doesn’t want sorrow to hang around in us for a linger longer He instead said “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. For God sent not his Son into the world to condemn the world; but that the world through him might be saved.” What if He means to be saved from feeling disappointment? What if He meant to be saved from depression? What if He meant to be saved from compulsive practices and live free from all of the personal struggles? What if all that and more is a possibility? After all, repentance itself seems to point to a person changing their mind, breath etc to be able to live better and move on by NOT staying stuck in shame, disappointment, etc And if you want to deal with all those concepts- yes they’re all concepts- and get to really dealing with what they really are- sensations in the body And become free from the past sensations that are not helping you live free from addiction and depression

https://youtu.be/NWnWsa2nBW8?si=raZ_CQObKvxyPn48

You may find That working with the nervous system helps you experience that there was never anything wrong with you But thinking about thinking and trying to find freedom doesn’t seem to work The brain takes its input from the body If it looks down and doesn’t find the evidence it’s looking for to prove it right Then it has to level up along with the body Once you level up the body, the brain no longer takes in the same input and now has to use new information from the body to come up with its interpretations on life If you’re feeling stuck in suffering- the body can help you find freedom Working with the nervous system in many ways, one after another can help you experience freedom from the suffering of the past Come to a workshop Sign up for my free email list Join the level up to freedom community for free

How to physically retrain a human during fear, stress, tension and more? Physically working with the body (since you and I are in one for every experience on earth) has lead me to so much more freedom The training I do (work) is to work deep with the body so it can face the inner tension caused by thoughts, beliefs, fears etc But the difference is that the work is not limited to any regulations from the therapy, psychology, or medical fields I give you personal guidance on how to find freedom while experiencing the deep body work So that instead of tensing up again, you relax, let go of the past beliefs, and thoughts causing the tension And begin to consciously consider what you’d like to use your energy for in life And let go of what no longer is helping you get where you want to go. This is a physical way that I have personally experienced freedom from addiction, disappointment, past views on life, myself, God The body is Gods creation And working with it in this way is letting it get back to a more natural state- like when we were babies- without tension and the many other things we learn in life Join my skool or refer your friends/ loved ones if you know someone wanting to build up freedom from within the body And allow God to free them from the past by working with His creation Feel free to comment or share with others Wishing you freedom