Free the Girls:Invite Wellness
Private
9 members
Free
If you have 15 MINUTES A DAY to explore somatic movement, gentle yoga, breath work and lifestyle shifts that help you feel more at home in your life...if you are longing for a circle of women walking this path alongside of you... if you feel that quiet inner voice whispering that it is time to choose yourself....YOU have found that space. I am so delighted that you are here.
This is your invitation to rediscover yourself-to feel centered, strong and more at ease. This is your space to become more nourished in mind, body and soul. It is your space to find alignment with who you truly are and be more present each and every day! You are a divine being with a divine purpose!
You are already enough! Let's build from this beautiful foundation and explore all that is possible on the path ahead!
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Hello butterflies! I am a yoga teacher specializing in gentle, somatic movement that invites freedom and wellness for women. You are enough! Let's go!