Oct 22 • Approved Recipe Of The Week
Recipe Of The Week - Pumpkin Turkey Chili
INGREDIENTS (Serves 5):
1 medium yellow onion, diced
2 cloves garlic, minced
1⅓ lbs. (600g) ground turkey
28 oz. (800g) canned chopped tomatoes (with liquid)
15 oz. (425g) pumpkin purée (bonus recipe or store-bought)
15 oz. (425g) canned black beans, drained
8 fl oz. (240ml) chicken stock
2 tbsp. chili powder
2½ tsp. ground cumin
INSTRUCTIONS (Cook & Prep Time 55 Minutes):
Heat 2 tbsp olive oil in a large pot over medium-high heat. Add onion and sauté for 5 minutes until softened. Stir in garlic and cook for 30 seconds.
Add ground turkey. Break up with a spatula and cook for 6-7 minutes until no longer pink.
Add pumpkin purée, tomatoes with their liquid, black beans, chicken stock, chili powder, cumin, salt, and pepper. Stir to combine.
Bring to a simmer, reduce the heat to low, cover, and cook for 20-30 minutes, stirring occasionally.
Top with desired garnishes and serve.
Serving suggestion: jalapeño, avocado, rice, yoghurt.
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Recipe Of The Week - Pumpkin Turkey Chili
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