Oct 29 • General discussion
Confession: What's the HARDEST word for you to say? (Mine is NO)
Welcome to the Zero-Guilt Zone! I know many of us here struggle with the same thing I did: We are natural 'people-pleasers' and want to help everyone.
That inability to set boundaries is what drained the energy tank for me, and I know I'm not alone.
Let's break the ice with a simple question that cuts right to the core of our problem:
Which one word is the hardest for you to say?
- A) NO (To saying yes to someone else)
- B) REST (To giving your body permission to stop)
- C) ENOUGH (To telling your inner critic the work is done)
Tell us your toughest word in the comments (A, B, or C)! This is a shame-free zone. Hearing from others is the first step toward change.
Fred - Founder, ZGM
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Confession: What's the HARDEST word for you to say? (Mine is NO)
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The Zero-Guilt Runner. End anxiety, guilt, and burnout. Build your mental anchor and transform running from pressure to medicine with me Fred.
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