Oct 16 • General discussion
ACTION REQUIRED: The First Step is the Hardest. Get the Zero-Guilt Plan.
Welcome, everyone!
I hear your frustration: You know you need to move to manage your stress, but the fear of crashing or the overwhelming guilt when you rest stops you from even starting. You ask: "Where do I even begin?"
That is the single most important problem you need to solve right now.
The free resources here can help, but if you are ready to get the complete, simple roadmap, the Stress-to-Strength Guideis your tool.
What this $15 Guide solves immediately:
- Stops the Guilt: You get the precise mindset shift that allows you to rest without feeling like a failure.
- Gives You the Plan: It provides the 3 Essential Action Checklists you can implement today to take that first gentle step outside.
- Sets the Foundation: It gives you the base knowledge needed to move on to more advanced resilience techniques (which we’ll cover later!).
You don't need a marathon plan. You need a gentle start.
If you are ready to stop talking about starting and actually start, click here to get your guide:
P.S. If you have already bought the guide, drop a comment below and tell us what your favorite "Zero Guilt" technique is!
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ACTION REQUIRED: The First Step is the Hardest. Get the Zero-Guilt Plan.
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The Zero-Guilt Runner. End anxiety, guilt, and burnout. Build your mental anchor and transform running from pressure to medicine with me Fred.
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