Oct 27 • General discussion
Welcome
Welcome to Foundations of Jiu Jitsu, a community for people who want to understand Brazilian Jiu Jitsu beyond just techniques and trends.
This isn’t about flashy guards, flying submissions, or chasing viral clips — it’s about learning the principles that actually work when things get tough:
- Strong posture.
- Smart defense.
- Pressure that feels like gravity.
- And mindset that doesn’t crack under pressure.
Whether you’re brand new, a blue belt who feels lost, or an instructor refining your teaching — this space helps you rebuild your game from the ground up.
I’m Brenton Chong —
10x State Champion (Gi/No gi)
3x No gi Pan Pacs Silver medalist
1st Degree Black belt, coach, videographer, and lifelong student of Jiu Jitsu.I’ve seen how fundamentals create confidence, discipline, and calm — both on the mats and in life. This community is here to help you find that too.
Introduce yourself here!
- where you train
- your belt
- what you love about jiu jitsu!
- what are you finding difficult about your jiu jitsu journey?
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