16d • General discussion
Regulation
its more than simply relaxing. We are sitting in nested systems that pull us out of natural regulation CONSTANTLY! Next month we explore these larger systems and cycles that we should resist at our peril! Far better to find ways to gently lean into them. They will hold us when we cannot quite hold ourselves...
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Regulation
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A structured 12-month program for people in their late teens and 20's to build emotional regulation, self-trust, and life direction.
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