16d • 🏆 Intentions and Wins!
My Intentions
Ok - I must admit that this time around, my intentions have taken aaaaaages to land. There just seems to be so much that is in flux at the moment - shifts in the business structure, health challenges, elderly parents needing attention, etc etc blah blah blah!
So I am choosing these simple micro habits because I want to practise staying with the small, ordinary things that actually shape my life. This way there is less room for excuses, overcomplication, or waiting until I feel ready.
I think I do these regularly anyway - but possibly not at the level of commitment that would really shift the deeper stuff that gets in the way. The deeper work is not in making the habit impressive; it is in staying with it consistently over time, especially when it gets boring, difficult, inconvenient, or starts to uncover something deeper and stickier underneath. Rather than flitting off to the next very important focus when this one asks more of me, I will practise commitment, steadiness, and follow-through. ( yep - thats making my heart beat faster - I must be onto something! )
Drum roll please.....
This month, I will create one simple weekly routine that helps me feel less rushed, and I will choose one basic adult responsibility to make easier, so my life feels more supported from the ground up.
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My Intentions
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