Jul 16 • Check In
📋 WEEKLY CHECK-IN + SOME CHANGES
We've made the check-ins better and I want to walk you through it quickly.
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WHAT'S NEW
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Your weekly check-in is now shorter and faster. Under two minutes. It's the pulse on your week so I can keep your training pointed the right way.
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Every 4 weeks it swaps to a monthly deep dive. That's where we look at the bigger picture, score how last month went, and set your goal for the month ahead.
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WHY IT MATTERS
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The more honest you are in these, the more I can tailor what you get back. Every check-in now comes with one clear action for your week and a goal that's actually built around you. I also want to put a big focus on non-boring daily habits so submit your check in weekly to get tailored habits rather than generic ones
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👇 THIS WEEK'S CHECK-IN
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It's a normal weekly this week. Takes two minutes.
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Once you're done, drop a "DONE ✅" in the comments so I know you're sorted.
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Have a great weekend.
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📋 WEEKLY CHECK-IN + SOME CHANGES
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