Sep 3 • General
🏆 MIDWEEK WINS + AMA
It's over halfway through the week
Drop your win from the last few days below. It does not have to be a PB or a number on the scale.
→ Added weight to a lift that felt heavy last month
→ Slept better than last week
Small stuff counts. Most people only notice progress when they write it down.
❓ NOW THE AMA
Anything you want to ask me, ask it here. Training, nutrition, recovery, form, supplements, motivation, whatever you have been wondering about but never got around to asking on the floor.
No question is too basic. If you are wondering it, someone else in here is wondering it too.
I will answer every single one.
Your turn. Win in the comments, question in the comments, or both. Comments count towards the leaderboard as well.
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🏆 MIDWEEK WINS + AMA
skool.com/fortefitness
Welcome to the Forte Fitness Academy: Free programs, nutrition, monthly challenges and a $$$ prize every week. A community with goals like yours
Leaderboard (30-day)
1
+47
2
+43
3
+30
4
+29
5
+23
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