Nov '24 • General discussion
Favorite fitness "myth"?
I recently had someone argue with me to try to convince me that your body burns twice as much fat when you do fasted workouts (it doesn't). Curious what other crazy things people may have heard or seen lately?
2
2 comments
Favorite fitness "myth"?
skool.com/formerathletes
A community designed for Ex-College Athletes to learn how to get healthy away from a competition setting!
Leaderboard (30-day)
1
+2
2
+2
3
+1
Powered by