24d • General discussion
Cortisol
A topic that I feel like comes up A LOT more on social media is the “stress hormone,” cortisol. Based on social media, it seems that cortisol is the root of all evil and the cause of all problems…
If you’re looking for some clarity on the topic, check out our guide to cortisol. While it CAN cause issue in excess, it turns out that cortisol is actually very important and provides some benefits as well. Check it out!
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Cortisol
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