My name’s Joseph, and I’m a fully qualified CrossFit Coach and CrossFit Personal Trainer. I’m also a competitive weightlifter who’s spent the past few years coaching CrossFit and really honing in on the importance of mastering the fundamentals and core movements. Over time, I realized that not everyone has the ability to make it to a box every day — but that doesn’t mean progress has to stop. With the right guidance, structure, and mindset, you can build a strong routine and continue developing your fitness right from home. My goal is to help people understand that the skills we build in the gym are transferable, and with some passion and consistency, you can create a solid foundation wherever you train. 💪 Excited to get started and help more of you take your training to the next level — both in and out of the box! However for me to get to know you guys a bit more… I want to know something from YOU… What is your favourite style of training!!!!