Forge | Lift & Fast
1:25
Public
11 members
Free
If you're a man in your 30s or 40s who wants to get lean and strong without overhauling your life, this is for you.
A free community for men who are done restarting, and built around simple lifting and fasting systems that work inside a real schedule.
Inside: free training programs, fasting guidance, and community Q&As. Paid coaching available when you're ready to go further.
Who is George?
I've been lifting for 20 years. I've run Forge Coaching since 2021, trained men across Amsterdam and online, and I use the same system myself. I'm 38, first kid on the way, and still going. I'm not teaching theory. I'm running the experiment in real time.
I built this because most fitness content is made by people with nothing else going on. This is for the ones who do.
Join free 👇
skool.com/forge-lift-fast
Your schedule isn't the problem. Join men using fasting plans and lifting to get lean and strong.
Powered by