This community is for men in their 30s and 40s who want to get lean and strong without restructuring their lives around it.
Most fitness content is made by people with nothing else going on.
It assumes you have unlimited time, zero stress, and a body that recovers like it did at 22. That works until real life shows up and the whole thing falls apart.
It's also the only community built around combining fasting and lifting, instead of treating them as two separate things to figure out.
Who is George?
✅ Certified personal trainer with 20+ years lifting experience
✅ Running a business since 2021
✅ Worked with 30+ men across Amsterdam and online, and use the same system myself
✅ Expectant father
I'm not teaching theory. I'm running the experiment in real time.
Inside the community you'll find:
🔥 Weekly training and fasting content
🔥 The 'Get Consistent' course (Premium)
🔥 A community of men doing this alongside you
Join free.