Forge | Lean & Strong (Free)
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George Chidiac
By GeorgeΒ Chidiac
Welcome to the FREE FORGE COURSE - learn how to get lean & strong, and stay that way even when life gets busy.
π—ͺ𝗛𝗬 π—Ÿπ—˜π—”π—₯𝗑 𝗙π—₯𝗒𝗠 π— π—˜
  • Helped 10+ professionals lose 7-15kg and keep it off
  • Clients still training and eating consistently one year after coaching
  • Built systems for dozens of full-time professionals with demanding schedules, remote work, and frequent travel
π—ͺ𝗛𝗔𝗧 𝗬𝗒𝗨 π—ͺπ—œπ—Ÿπ—Ÿ π—Ÿπ—˜π—”π—₯𝗑
  1. How to get lean and strong with 2-4 effective workouts per week
  2. How to eat for fat loss and muscle without strict tracking or restrictive diets
  3. How to adjust your training and nutrition when work, travel, or busy periods disrupt your routine
  4. How to avoid the start-stop cycle so your results actually last long term
  5. How to build a simple system that fits a demanding schedule and real life
Ready to stop starting over and get results that last? Click β€œπ—π—’π—œπ—‘ π—šπ—₯𝗒𝗨𝗣” to get started. It’s 100% free.
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Forge | Lean & Strong (Free)
Learn how to get lean and strong - and stay that way even when life gets busy.
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