Strong Dad HQ

Private

32 members

Free

The Strong Dad HQ is a space for busy dads who want to build strength, stay consistent, and take ownership of their health without living in the gym.

Inside the community you’ll find:

✅ A free 2-week strength training program

✅ Simple workout structure for busy schedules

✅ Accountability check-ins• Mindset and discipline strategies

✅ Practical nutrition guidance

✅ Support from dads in the same season of life

This isn’t about perfection. It’s about showing up, improving week to week, and raising your standard at home and in the gym.

For dads who want a more personalized and structured approach, I also run a 90-Day Rebuild program where we go deeper!

skool.com/fooshfit-dad-strength-hq

A community for busy dads focused on simple training, structure, and accountability that fits real life.