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Welcome! Introduce yourself + post a pic from your photos of something you love + a win from last year.
Format suggestion: Hi! My name is _______ and I love ________. My coolest recent win is ______.
Welcome! Introduce yourself + post a pic from your photos of something you love + a win from last year.
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Read Me First: Welcome to workable eating solutions ❤️
The diet industry is a crime scene. It doesn't have to be this hard! You don't need injections, you don't need to starve or feel deprived. You don't need supplements, you don't need to drown in protein, and tbh, you don't have to lift heavy, intermittent fast, or even work out if you don't want to. Not kidding. I'm skinnier now than I was in the picture in the comments. And I have a life. If dropping weight and losing food obsession sounds good, you'vefound your people. ❤️ After decades of emotional and binge eating, I found the way and the why to low-effort weight loss and maintenance! 🥳 The biggest bonus was finding emotional healing and closeness to God in the process. 🥲 This site is a place for strong, kind women to live out things we're learning, get coaching from me and learn from & support each other. Later on, there will be a paid subscription with coaching calls. The reason we're here is our transformation! Drop me a DM and let's have a free call now, and I can tell you exactly how I overcame lifelong overweight ❤️ life is good Love and freedom, 💐 Coach Jacq
Read Me First: Welcome to workable eating solutions ❤️
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Hi, friend ... I am so excited! I know I've been quiet awhile, but I am about to launch my first ever group coaching cohort at the end of the month. It will be an 8-week bootcamp and the results will be fire for the women that get admitted. If you want to receive the emails I'm about to send out, please reply to this with your best email address (I do not have your email--skool does). Here's to being calm, cool and collected in front of halloween candy and Christmas cookies while getting hotter and thinner and happier! Hugs, jacqueline
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What has been the hardest part of perimenopause for you?
Whether it's belly fat, cravings, poor sleep, anxiety, low energy, or something else, I'd love to know: What has been your biggest challenge during perimenopause? No judgment here—just support. ❤️
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What has been the hardest part of perimenopause for you?
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