Why am I getting nothing done? · ADHD Focus Founders

Why am I getting nothing done?

How much have you ticked off your to-do list today?

How many tabs do you have open on your computer right now?

How long have those tabs been open?

ADD is a super power if given the chance. Being able to jump from topics, answer on-the-spot questions, even work on multiple projects, that's INSANE!

It is not for you to feel shame or hide behind a familiar response pattern that has helped you make sense of your reality. Gabor Mate speaks about ADD as a trauma response to dissociation in childhood (paraphrasing here). The point being, you do not have a disorder, you have a super power, and it's important that you see yourself in that light.

Starting with closing your tabs today.

Let me know your thoughts in the comments x

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