First of all, I miss you all! I hope everyone is doing well. I always wanted to make the Skool community super active and reach beyond the members of Flow State. However, I never had the time. I am missing community and I am going to try and build one up. Therefore, I am going to revamp this community and begin inviting people from all over to join a this community and participate in all sorts of things (calls, discussions, and more). A big aspect of the community will still be Jiu Jitsu. So I want to keep the classes we built in here. I will be discussing Jiu Jitsu but also a bunch of other life aspects as well. If you do not want to be part of it, I completely understand. However, I would love to have you all stay part of it! So in the next couple weeks I will be doing a name change and a rebrand of the community . Thanks everyone!

@Deleted Alexis turned 13 yesterday. Thought you might like to know 😉

4th annual trunk or treat. October 25th 2-6pm (or whenever) Hippie Sloth Hot Dogs and Williams Soul Food will be there We will have a prize for the best decorated trunk this year! 🎉 Bake sale items. As always if you want to decorate a trunk and / or bake items please contact Amelia @ 347-475-9689 I know it’s early to be posting this - lol - but I had to book food trucks due to 90% of them being booked through October. Look forward to it!

Hello! What time is the weigh in on Friday please?

Had a solid group for our 6th submit the Summit yesterday! Hoping the next one is even bigger! I don't have the next date planned yet, but will post when I do. Have an awesome week everyone!