Built with Grit & Grace 💪🏽
10:18
Private
48 members
Free
Welcome to FLO MENTORING!
My name is Jorgie, but I love to go by my middle name — Florence!
I’m a Sport & Exercise Scientist who helps the "all or nothing" active woman rebuild after burnout so they can become the strongest and most confident version of themselves, both in and out of the gym.
With over 8 years in the health & fitness industry, I’ve made it my mission to reshape the way women train. Here, you’ll discover how to rebuild strength, restore your energy, and perform at your best in a way that actually lasts. No more chasing perfection or carrying the weight of unrealistic standards — this is about training with grit and grace, and finally letting go of the guilt.
This community is a space to connect, learn, and support one another as we break the cycle of burnout and build strength that actually lasts.
So glad you’re here!
đź’« Flo x
P.S. If you’re wanting more support and feel ready to explore 1:1 coaching with me, you can apply here → https://forms.gle/ELs7sViGMTmWg7yn9
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Helping “all or nothing” women rebuild after burnout & get stronger than ever!