Welcome to Full Life Functional Fitness Over 50! Your home base for improving: ✅Balance ✅Equilibrium ✅Strength ✅Stamina You want to enjoy your later years.. they ought to be your best! We can ensure that is your reality by regaining and maintaining the 👆 above list. One step at a time! Coach Jason

Welcome to the Functional Fitness Over 50 balance to stamina program! You are now part of a special family who support one another. We believe that life is meant to get better with age (like the finest wines). You are embarking on an exciting journey and will reap the benefits from improved stability, strength, and stamina! Oh, and let’s not forget the profound impact your example will have on your kids and grandkids. That will have invaluable impact for the generations that follow.