Restoration Movement

1:16

Private

38 members

$150 /month

Improving health and wellness through education, community and movement.

Derek Morgan: MS: Exercise Science, Nutrition, and Wellness, CPT, CHC.

I specialize in helping diabetics and older adults get healthier, stronger and more mobile.

You might be asking, "What am I getting if I join"?

We provide:

•A customized program for your goals

•Coaching 1-1

•Community (encouragement & accountability)

•Workout videos (full workouts & exercise tutorials)

•Nutrition principles and eating strategies (including quick, healthy, low carb ideas)

•Proper rest & recovery

skool.com/fitover50

Improving health and wellness through education, community and movement. Derek Morgan: MS: Exercise Science, Nutrition, and Wellness, CPT, CHC.