Jun 6 • General discussion
Healthy Version: Rheece’s Pieces (Protein-Packed Chocolate Peanut Bites)
Naughty: Reese’s Pieces (¼ cup serving)
Macros: 210 calories | 26g carbs | 10g fat | 5g protein
Loaded with sugar, food dyes, and inflammatory seed oils.
Healthy Version: Rheece’s Pieces (Protein-Packed Chocolate Peanut Bites)
✅ Chocolatey, peanut buttery, and actually supports your goals — without the crash or cravings.
Recipe:
- ½ cup natural peanut butter (or almond butter)
- 2 tbsp cacao powder
- 2 tbsp honey or monk fruit syrup
- 1 scoop chocolate or vanilla protein powder
- 1 tbsp ground flax or chia seeds
- Pinch of sea salt
- Optional: 2 tbsp mini dark chocolate chips (70%+)
Instructions:
Mix all ingredients in a bowl until dough-like. Roll into 12 small bites.Chill for 30 minutes before enjoying.
Macros (per bite – makes 12):110 calories | 6g carbs | 8g fat | 6g protein
ENJOY!
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Healthy Version: Rheece’s Pieces (Protein-Packed Chocolate Peanut Bites)
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