Hi, welcome to the "Fitness for Musicians" Skool group! πΆ This is an engaged community of professional musicians from different areas who all want to live a long, healthy music career by being physically active! π Weβre growing fast, and I couldnβt be more excited to have more musicians on this journey to better health and, therefore, peak music performance! π Hereβs how to get started in just 3 steps: β
STEP 1: Watch the "Start Here" Module Go to the Classroom tab and watch the first module here. π₯ This will walk you through who I am and why I created this community, what youβll get inside the group, and how this platform works, as well as all the rules. β
STEP 2: Introduce Yourself & Unlock a Gift Letβs get to know each other! Write a brief introductory post in the Community tab sharing who you are, where are you from, whatβs your instrument, what are your goals, and so on. π― To help you take action and save you some time, Iβve prepared a template so that you only need to copy and paste, filling in with your personal information. You can find it in the description of this lesson inside the Classroom. And there is a big incentive for you to do this, because everyone who makes their intro post unlocks a FREE 30-minute 1:1 CALL WITH ME! π This way we get to meet each other and create a more meaningful connection, so that I can better help you apply all the knowledge youβll find here, for a successful fitness journey as a musician. π€ β
STEP 3: Start Working Out! More than acquiring knowledge, I want you to break from physical inactivity and start moving. Thatβs why Iβve created the 21-Day Mini Workout Challenge, designed for musicians who want to: ποΈ Get started working out but donβt know how