21DMWC Day 1
Today I checked out the challenge for the first time. I didn't know how to do some exercises, so I decided to try the HIIT workout, beginner level. It wasn't difficult, and it certainly raised my heart rate! ❤️‍🔥
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Joana Teixeira
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21DMWC Day 1
Fitness For Musicians
skool.com/fitnessformusicians
Improve posture, prevent injuries, and play pain-free in 21 days with 8-minute, instrument-specific, home workouts! 🎶💪
Leaderboard (30-day)
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