Fitness With Fazila
Private
34 members
Free
Sisters,
Join our community and, inshallah, let's take control of our aging together.
No gym
No pressure
Just practical, intentional movement that supports your ibadah, daily responsibilities, and hormonal changes.
This space is for Muslim women in any stage of menopause, who want a holistic, realistic, and faith-aligned approach to strength, mobility, and aging well.
š 45-Day Get Ready for Ramadan Challenge
A guided program to prepare your body for fasting
š Join this program for $15
Or
šŖ Through the Community: $10/month or $100/year: Get access to all the programs and information, such as:
- Mobility for Sujood Program
- Strength for Sujood Program
- Strength for Ibadah & Health Program
- Nutrition Guides that are easy to implement
- Hajj & Umrah Prep Program
and More!
All programs in the Fitness With Fazila Classroom come with guided videos and practical strategies, to help you maximise your ibadah and take control of your aging, inshallal!
Join us, Sister š
We're in this together, Bismillah!
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Easy to follow exercise programs for Muslim menopausal women.
Join our friendly community and let's take control of our aging together, inshallah!