Fitness With Fazila
Private
24 members
$10 /month
Join our community and inshallah let's take control of our aging together, sisters!
No gym, no pressure, just practical movement that supports your ibadah, daily commitments and hormones.
Easy to implement strategies that focus on a holistic approach to health and aging for Muslim women in perimenopause, menopause and post-menopause.
Eat smarter, exercise efficiently and build your strength and mobility at your own pace and within your limitations inshallah!
What you get for $10/month or $100/year:
- Mobility and less pain for easier sujood and life
- Hormone-friendly fat loss guidance
- Hajj and Umrah preparation for when your invitation arrives
- Strength training to build stamina and bone health
- And much more!
All programs are inside the Fitness With Fazila Classroom with guided videos, exercise tutorials, tips and strategies to maximise your health and well being inshallah.
Join us now sister, as we navigate through this journey with support , laughter and tried and tested strategies, bismillah!
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Easy to follow exercise programs for Muslim menopausal women.
Join our friendly community and let's take control of our aging together, inshallah!