Aug 24 • Vibes
DEADLIFT PRRR
Gym progress has been going awesome.
Deadlifted 170kg for 1 yesterday.
Last week bench got up to 70kg*2 also.
Latest split is a bro split with around 12 sets per muscle group per week. And along with that, squat & bench on chest day. Deadlift on 6th day.
And some extra squat & bench depending on my mentor’s mood.
Bro life has gotten so better in terms of gym.
You know, just finding a mentor who has similar personality like you, and then becoming the type of person who attracts people (charisma and some mindset changes, I can make you master of this btw) gets shit perfect. I wont listen to any mediocre normie, but listening braindead to my mentor makes life good.
2
2 comments
DEADLIFT PRRR
