May 2 • Vibes
Challenge
The ‘No Excuses’ Challenge: Prove It to Yourself
For 7 days:
• 5 pull-ups (or rows)
• 10 push-ups
• 10 squats
• 10s cold shower
• 1 healthy meal
Takes less than 10 minutes. No excuses. Just commitment.
Who’s down to prove they can stick to something? Drop ‘I’m in’.
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Challenge
