⚠️WARNING: Neurotypical fitness advice is FAILING your brain & body.
It's the reason you’ve tried to get in shape, started out on fire, and then completely burned out a few weeks later...
I need you to hear this loud and clear:
It is NOT your fault.
I studied Physical Therapy, got my Bachelors and yet... I was 50 pounds over weight. 🫠
I knew what to do, but I couldn't get my self to do it. (sound familiar?)
It wasn't until I realized I had ADHD, that I was able to drop from 225 to 185.
As I understood the Brain-Body Connection, I realized my ADHD started turning more into my advantage in other areas of life!
I was able to hyperfocus, be more creative, and crush my brain fog!
I spent $10,000s on coaches, courses and trainings to find out what really worked and now I've taught over 100 ADHDers how to lose weight and maximize their ADHD!
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