The SHAPE Protocol™
5.0 · 1 review
Private
34 members
$14/month
🗓️ LIVE WORKSHOP: GLP-GONE · Thu, Nov 19 · 11 AM Central
What happens when the medication stops?
Leave with a plan to help keep the weight off, for every stage: before stopping, during the taper, and after.
Your ticket includes lifetime access to this community.
If you're a parent past 35 who put everyone else first and let your own health slide, this is for you.
I'm Jason. Degree in exercise science. Spent a decade out of the field, got to 240 lbs falling asleep before bedtime stories, and built my way back. 80 pounds of fat, gone and held.
The goal: lose the weight and keep it off, so you stop starting over.
What you get:
🎯 Targets built from YOUR real week
🥩 Food logging that shows what fits your day
📈 Training that adapts to your recovery
✅ Daily check-ins + wearable sync
👀 Me, watching your data and holding you to it
No contracts. Cancel anytime.
We actually learn YOUR body.
Your metabolism, your preferences, your schedule.
5.0 · 1 review
In the past I've tried other things to lose weight. They usually worked, but were NOT sustainable.
Fit by Sci(ence) is different. Tracking macros and understanding the importance of protein, has been a game changer. I've been able to lose the extra body fat while keeping muscle and feeling great!
On this program, not only am I maintaining fitness, I'm breaking personal records that I set 10+ years ago.
Jason's program and guidance are 100% responsible for the success this time around!
Aug 2026 · Still a paying member after 11 months
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