Remember we’re all going to feel pain through life. Although here is something I was taught from a coach of mine a few years ago. Is that: We all have a choice.
So in other words, are you going to rise to the occasion or suffer and collapse by giving into your choice of suffering.
At Fit2Thrive, we work hard on the aspect of resiliency, which we enhance the ability for you to know that you have a choice to suffer from pain in life, it’s never “I have to suffer through this pain.”
And once that really sinks in, you’re able to take back control of any circumstantial event that is thrown your way and know deep down, you have the tools, the mindset and the resiliency to breakthrough the noise that enters into your thoughts & rise to the occasion that suffering isn’t a part of my identity anymore.
& that is when you will really begin to Thrive in life.