4d • General discussion
What Are You Working On This Week?
Fit Over 40+ Community Check-In
Fellas — let’s kick off a weekly discussion thread.
Every Monday (or whenever you want to spark conversation), share:
1️⃣ What’s your main goal this week?
Fat loss? Muscle gain? Better sleep? Getting back on track?
2️⃣ What’s your plan to hit it?
Training split, macros, steps, recovery — whatever you’re focusing on.
3️⃣ What’s the ONE thing that usually knocks you off track?
Stress? Work? Sleep? Staying consistent? Calling it out helps you stay accountable.
4️⃣ What’s ONE win you had last week?
Doesn’t matter how small — progress is progress.
👊 Jump in below — let’s level up together.
Consistency is built through community.
Drop your goals, struggles, and wins in the comments.
Let’s keep each other accountable.
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What Are You Working On This Week?
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