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Includes my 8-Week Strength Reset foundation course (normally $149) Monthly joint-friendly workouts, live Q&A coaching with me Every exercise modifiable — no jumping, or heavy weights! A supportive community of people in their 50s, 60s & 70s Founding rate — $29/mo locked in forever *1st 100 people only* Includes A FREE 1-on-1 onboarding & coaching call with me + 2 months free vs monthly. Everything in Standard incl. the $149 Strength Reset foundation