I joined because after watching Gavin's videos on YouTube I knew he is a real person and he genuinely cares about his clients. I love that his workouts are built with the aging body in mind.

Found Gavyn on YouTube randomly scrolling. I was doing no exercise but a little easy walking. Started with a few band routines and kinda got hooked. Joined 'Strength Reset' and really started to get into it. 'Lifelong Strong Club' is the best thing for me, do it at home your own pace and not hurting yourself. Just finished week 2 of month 4. I have combined LSC with the stage 2 cardio walking Gavyn included as well as the core work on off days. I look and feel like a different person.

I am so thankful for this program! I had watched Gavyn's YouTube videos for months and really liked how he modified exercises for older folks, so I decided to take the plunge. I am definitely seeing increased strength and endurance. He is very motivating and encouraging. I don't know how he does it all, but he personally works with each individual through this program. If you are willing to make the commitment to improve, it is my opinion that you won't regret joining this online community.

The program that Gavyn has created is very well thought out and very do-able. As an older woman working to retain/gain strength as I lose weight, I need a program that provides modifications and feedback. Honestly this is such a bargain.The cost of a personal trainer is dear and you get limited time. With Lifelong Strong Club you have videos you can go back to again and again and Gavyn provides feedback and the group is supportive. I'm getting stronger every week. Give it a try!