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Conditioning for a 5k
Day 1 ✅ 13:26 mile 1.76 mi in total Realizing that cardio is one of the most important factors with children. You could be Hulk, but if you can’t keep up what’s the point?
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Conditioning for a 5k
Welcome! Introduce yourself + share a pic of your workspace 🎉
Let's get to know each other! Comment below sharing where you are in the world, a photo of your workspace, and something you like to do for fun. 😊
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