STRONG PARENT is a group for parents who want to bring training into their day, and who want to eat a bit smarter and healthier…but don’t know where to start.
What I am not:
❌ A Personal Trainer
❌ A professionally certified coach or nutritionist
What I am:
✅ A parent who wants to share his experience with training and nutrition while juggling after school activities and work.
What members will get:
💪🏻 Weekly exercises I’m using
☕️ Breakfast ideas
🥗 Quick dinners with children in mind!
🍿 Snacks to enjoy!
🥯 Pre after school sports snacks
🙌🏻 Access to a community that helps one another.
We’re all different, but what works for you may help someone else. Share what’s working, what’s not, and keep the comments positive and supportive!
We’re here to help parenting and training coexist!