Inner Den 🐾 | Visibility Hangover, 70% Capacity & Nervous System Feng Shui

This Inner Den call is a real-time snapshot of what it looks like when life is moving fast and your nervous system is trying to keep up. We open with everyday humanity (age programming, “50+” vitamins, and the whole am I offended or grateful? spiral) and then move straight into deeper territory: overwhelm, identity shifts, and what happens when you “take your shorts off” and step into visibility. In this episode we talk about: visibility hangover and the fear of being misunderstood when your work goes public the last stretch of “snake shedding” energy and why some of us feel it in our bodies daily the practice of working at 70% capacity (and why most of us don’t know how) nervous system regulation that isn’t “perfect wellness” — including unexpected anchors like video games as safety cues choosing yourself without asking permission (and what that unlocks) clearing physical space as a spiritual practice: feng shui as nervous system medicine grief as expansion, not collapse — and what shifts when death opens you instead of breaking you business + spirituality crossover (James Wedmore / Mind Your Business) and why structure can be a grounding tool for visionaries There’s also a very real thread about work, worth, and over-giving — and how value changes when you stop trying to earn permission to exist. If you watch this one, you’ll know exactly what Inner Den is: not a performance — a living circle where the truth is allowed to be messy, hilarious, tender, and sharp. Drop in the comments: What part hit you? Where are you overworking? What’s one “ingredient” that actually calms your nervous system right now? This is a live, unscripted Inner Den gathering from inside Fireheart Mystery School.

https://www.youtube.com/watch?v=LK3yEwvqbuI

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