Family, tomorrow I’m going live for the first time in this community. I’m calling it a Friendsgiving Coffee Hour, and I want it to be real. I want it to be personal. I want it to be the start of something that brings all of us closer and helps every one of us grow. I’m going to talk about ending the year strong, my plans for the new year, my next fight, my training camp, and where I’m heading as a fighter, a coach, and a creator. But I also want to talk about partnership, collaboration, content, ideas, and how we can help each other reach our goals. I want this to be a place where we all win. I’m not going to lie… even though I’m social and I meet a lot of people, I’m introverted in real life. I’m in my head a lot. And sometimes I isolate when I really need connection. Even as a pro fighter, a coach, and someone people look up to, I still need a community. I still need people to uplift me. And honestly… who pours into the person who pours into everyone else? I help a lot of people, but I need help too. Help with consistency, with accountability, with staying mentally grounded, with believing in myself when the pressure hits. I need more moral support, more real conversations, more genuine relationships, and more people who understand the mission. That’s why I built this community. Not just to teach, but to connect. To grow with people who want something real. To meet up, to create events, to support each other’s dreams, and to build something that lifts all

🔥 Welcome to Fight From Within — My First Post 🔥 Family, thank you for being here. This is a huge step for me. I’ve spent years coaching in person, training fighters, healing people through movement, and building myself as a BKFC fighter, martial artist, healer, musician, and man of God. Now I’m transitioning into bringing everything I do online so I can reach more people, help more lives, and guide more of you into your strongest, most connected version of yourself. Everything I teach — upside-down movement, boxing, capoeira drills, footwork, rhythm, breathwork, flexibility, spirituality — comes from 25 years of experience traveling, fighting, healing, learning, falling, getting back up, and growing. This group is my heart. This is my purpose. And I’m putting everything I have into giving you real tools that transform your body, mind, and spirit every single day. To start this journey together, I want to get to know you a little better. Drop a picture of your daily workspace below — whether it’s your office, your home setup, your gym corner, or wherever you spend most of your day. This helps me understand how I can create simple daily movements for you: • Desk-friendly stretches • Breathing resets • Mini footwork or balance drills • Rhythm and mobility flows • Even small boxing movements you can do anywhere You don’t need equipment — just your space, your intention, and your willingness to grow. This community is about healing, strength, creativity, movement, and connection. It’s about fighting from within — not just as athletes, but as human beings trying to become better every day. I’m grateful for each one of you. Let’s build something powerful together. Drop your workspace photo below so we can begin. 🙏🔥🥋💫