Nourished by Lisa
Public
1 member
Free
Reduce Cortisol Belly by lowering stress and increasing serotonin through somatic movement for nervous system regulation and hormone balancing recipes for neurological repair. Lisa practices TCM & feminine alchemy for women's longevity. She works as a mobility coach & bodyworker in Miami. Her favorite hobbies are baking high protein desserts, learning AcroYoga therapeutics, and strength training with her Veteran boyfriend.
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Women's Longevity Coaching providing nervous system regulation & TCM functional nutrition to feel nourished and recharged in your body.