Fearless Sports Performance
Private
9 members
Free
Fearless Sports Performance - Remote Community
Individualized return‑to‑throw & durability systems for pitchers—100% remote.
What you get:
🧩 Blueprint: history review, movement/mechanics screen, ROM & workload tests.
📈 Day‑by‑day programming: return‑to‑throw, S&C, arm care, mobility, plyo/med‑ball, sprints.
🎥 Video breakdown + weekly adjustments.
🩺 Health & load mgmt: pain mapping, ACWR, deloads, recovery, red‑flag escalation.
🤝 Care‑team integration with PT/surgeon/coach.
📊 KPI tracking: velo, command, spin, pain, ROM, strength, sleep, RPE.
How we work:
🔁 Assess → Build → Coach → Upgrade.
🔍 Office hours, hot seats, direct feedback.
✅ Non‑negotiable check‑ins and scorecards.
Who it’s for:
🎯 Post‑surgery/post‑PT pitchers needing a confident plan, and healthy pitchers who want durable velocity.
⚡️You'll never lack clarity, structure, and speed. One focused plan, executed relentlessly.
